chicken marinades!

I copied and pasted these recipes off my 'normal' blog that my family/friends see...but i thought you guys might like these recipes too!

I have three chicken marinades that dh really loves - and since he is the worlds most picky eater, h'm sure lots of people will like these too!


Chow Chicken - this is what my family calls it because when my sister was little she use to say it was "chow-a-linga" thus, chow chicken!
5 T. Lemon Juice
3 T. Soy Sauce
2 Cloves garlic, chopped
1/2 t pepper
1 t dried basil

I usually make this in the morning and put two frozen chicken breast in it and let it marinade all day and then Grill it!

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Lemon Garlic Chicken

1/4 c lemon juice
2 T molasses
2 t Worcestershire sauce
4 cloves garlic, chopped
1/4 t salt
1/4 t black pepper

combine lemon juice, molasses, Worcestershire sauce and garlic and add chicken (i use skinless boneless chicken breasts) cover and marinate in fridge for an hour (i do longer most times) and turn occasionally

preheat oven to 425
Take chicken and put in a shallow roasting pan, coated with cooking spray. pour marinade over chicken, sprinkle with salt and pepper
bake at 425 (for blsl) for 20 minutes, baste with marinade, bake for 2o more minutes

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Jamaican Chicken (SO GOOD!!)

4 bunches of green onion
3/4 c red wine vinegar
1/4 c olive oil
1/4 c minced jalapeno pepper
2 T sugar
4t salt
1 T dried Thyme
1 T allspice
2 t pepper
1/2 t cinnamon

Blend all ingredients in the food processor (chop onions a bit first)

divide into 4 Ziploc bags - each bag can hold 4 chicken breasts

You can freeze with or without chicken in the Ziploc bag. if without, marinate chicken for 2-24 hours!
Grill!

Usually with this we have veggie kebabs...onion, peppers, sometimes pineapple!
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Hope you Enjoy!